UPCOMING EVENTS
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UPCOMING EVENTS
Walk With Me
Join Kristi Lorenc, for a monthly community walk built around movement, fresh air, and connection. This is a low-pressure way to get outside, move your body, and meet others on the same healing journey — no pace pressure, no pressure to talk about your health if you don't want to. We'll walk together at a moderate pace, covering roughly 2–3 miles through the park. Children and dogs are always welcome — bring the whole family.Wildwood Preserve Metropark
Toledo, OH
2nd Saturday of Every Month
Free & Open to the Public
Fit Body Boot Camp: A Hormone Talk with Kristi Lorenc
Join us for an evening dedicated to understanding your hormones — how thyroid, adrenal, estrogen, progesterone, and insulin all influence one another, why standard labs often miss the full picture, and what pre- and postmenopausal women need to know to navigate this stage of life well. Kristi Lorenc, CNP, will lead a 60-minute talk followed by 30 minutes of open Q&A, with an optional 30-minute workout led by a Fit Body Boot Camp instructor beforehand.Fit Body Boot Camp 6819 Central Ave, Ste. F, Toledo, OH 43617
Ignite Your Passion for Wellness Expo
Join us for an evening dedicated to natural health and wellness, with hands-on learning, vendors, and connection in a warm, interactive setting. Kristi Lorenc, will be speaking on gut health — why so many chronic symptoms trace back to the gut, and what you can do to start addressing it at the root.Birchwood Meadow Event Venue 10 Turtle Creek Circle, Swanton, OH
Tuesday, September 22, 2026 4:00 PM – 8:00 PM
Early Bird (until Sept 1): $65 | After Sept 1: $85 Get Your Tickets
Northwest Ohio Women's Health Summit
Join us for a full day dedicated to women's health and hormone education, bringing together leading voices in women's medicine for a day of learning and connection. Kristi lorenc, will be speaking on "The Root of Vitality: Transforming Modern Healthcare for Women," exploring what root-cause, functional care looks like for women navigating hormonal health.Glass City Center Grand Ballroom 401 Jefferson Ave, Toledo, OH 43604
Saturday, October 10, 2026 9:00 AM – 4:00 PM
PAST EVENTS
The Perimenopause and Menopause Event
Join us for a community wellness event focused on supporting women navigating perimenopause and menopause. The event will include multiple wellness stations offering education on health screenings, nutrition, movement, mindfulness, and more. Rapha Functional Wellness will be hosting the Hormonal Health Education station, providing education on hormones and how they impact women during the perimenopause and menopause transition.
Believe Center
Toledo, OH
May 29, 2026
11:00am–2:00 PM
Free & Open to the Public
Rooted in Wellness Retreat
This full-day retreat, hosted by BuchuVida, is designed to restore and renew your body, mind, and spirit. We are honored to participate as a vendor and share tools and education on functional testing, metabolic health, and personalized protocols.
The Franciscan Center at Lourdes University
April 28
9:00 AM–4:30 PM
Tickets: $75
The Grand Rising Experience
Join us and Stacy for an afternoon centered on growth, wellness, and community. Rapha Functional Wellness will be present as a vendor, offering education and resources on gut health, hormones, detoxification, and sustainable weight loss. Stop by our table to connect and learn more about how we approach root-cause healing.
Maumee United Methodist Church
405 Sackett St, Maumee, OH
April 26
1:00–4:00 PM
Free & Open to the Public
Integrating Functional Medicine, Metabolic Health, GLP-1 strategies for a healthy lifestyle
The session will delve into evidence-based strategies for optimizing metabolic health.
Mindful Movement Yoga Studio
Jan 24th, 2026 11:30am-1pm
$40
Greater Toledo Holistic Wellness Fair
Meet holistic practitioners and services in Toledo
Maumee United Methodist Church
Aug 3rd, 2025
1pm-4pm
$FREE
Masterclass: How to Lose Weight
Naturally and Permanently Without-
Without- Hunger, Overtraining, and Fad diets
Online SIgnup Here
Sept 3th, 2025
6pm MT/8pm ET
$FREE
Rooted in Wellness Expo
Speakers+Vendors+Lunch+Free Gifts
Wildwood MetroParks Ward Pavilion
Sign up Here
Sept 6th, 2025
9AM-4:30PM
$75
Ignite Your Passion to Wellness Expo
Speakers+Vendors+Free Gifts
@Birchwood Meadow Swanton, Ohio
Sign up here
Sept 23rd, 2025
3pm-8PM
$55
Masterclass: 3 Myths of Modern Medicine
Speakers+Vendors+Free Gifts
Learn about the myths of Cholesterol, Lab
Reference Ranges, and eating healthy
Oct 23rd, 2025
6pm MT/8pm ET
$Free
Rooted in Faith Retreat
Embark on self-discovery, rejuvenation, and holistic wellness. Your path to revitalization begins here.
1. 2-Overnight accommodations
2. All Meals, fruit and veggie juicing and healthy snacks
3. Private meeting with each practitioner
Lial Renewal Center5908 Davis Rd. Whitehouse, OH 43571
Join us at BuchuVida’s retreat
June 27-29th
$699
Discover the Power of Hormones and Weight
Through a Functional Medicine Approach
Stride @ Southlands
May 26, 2024
5:45PM
$ Free
New Year 21-Day Meal Prep Challenge
Online 3 week course
January 5, 2024
$29.99
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