Exercise Physiologist | Physical Therapist | Expert Level MFR Practitioner | Certified Yoga Instructor

Dr. Cindy Hodgson is a nationally recognized expert in the John F Barnes Myofascial Release Approach, therapeutic exercise, and energy work, bringing over 25 years of experience to her work. She holds a master’s degree in exercise science, a PhD in biomechanics and anatomy, and is a licensed physical therapist.

Along her journey, Cindy also completed yoga therapy training more than 25 years ago, which deepened her understanding of mindful movement, breath work, and the powerful connection between body and mind. Through her extensive experience treating motion disorders and myofascial restrictions, she’s become a true leader in the healing of the fascial system — a vital key to restoring mobility, resilience, and overall health.

Today, she’s the founder of Essential Therapies, a holistic healing center where myofascial release, physical therapy, massage, exercise, yoga, and self-treatment techniques are seamlessly blended to support individuals living with chronic pain and mobility challenges. Known for her skilled hands, deep wisdom, and inspiring ability to teach and motivate, Dr. Cindy is sought after by those looking for healing that goes beyond conventional medicine.